Colin Cochran 3:43 row
506m
Meters
3:43.4
Time
3:40.7
Pace
28
Calories
84
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 107 |
October 10, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.4 | 506m | 3:40.7 | 33 | 411 | 19 | 84 |
| 3:43.4 | 506m | 3:40.7 | 33 | 411 | 19 | 84 |
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45m Z2