Colin Cochran 0:51 row

136m

Meters

0:51.1

Time

3:07.8

Pace

7

Calories

90

Heart Rate

Average Watts53
Calories Per Hour481
Stroke Rate20
Stroke Count14
Drag Factor102

October 24, 2023 15:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

45m Z2

Splits

Time Meters Pace Watts Cal/Hr S/M
0:51.1 136m 3:07.8 53 481 20 90
0:51.1 136m 3:07.8 53 481 20 90

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Workout Graph

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