Colin Cochran 5:30 row
1,117m
Meters
5:30.2
Time
2:27.8
Pace
61
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 107 |
October 27, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.2 | 1,117m | 2:27.8 | 108 | 673 | 20 | 136 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 136 |
| 5:30.2 | 103m | 2:26.6 | 111 | 682 | 18 |
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