Colin Cochran 10:08 row
2,096m
Meters
10:08.4
Time
2:25.1
Pace
117
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 112 |
November 13, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,096m | 2:25.1 | 114 | 694 | 23 | 122 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 137 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 120 |
| 10:08.4 | 24m | 2:55.0 | 65 | 524 | 7 | 109 |
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