Colin Cochran 45:00 row
10,107m
Meters
45:00.0
Time
2:13.5
Pace
602
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1076 |
| Drag Factor | 104 |
November 22, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,107m | 2:13.5 | 147 | 805 | 23 |
| 9:00.0 | 1,973m | 2:16.8 | 137 | 770 | 23 |
| 18:00.0 | 2,013m | 2:14.1 | 145 | 799 | 24 |
| 27:00.0 | 2,056m | 2:11.3 | 155 | 831 | 24 |
| 36:00.0 | 2,033m | 2:12.8 | 149 | 814 | 24 |
| 45:00.0 | 2,033m | 2:12.8 | 149 | 814 | 24 |
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45m Z2