Colin Cochran 0:47 row

161m

Meters

0:47.4

Time

2:27.2

Pace

9

Calories

116

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate21
Stroke Count16
Drag Factor106

November 24, 2023 09:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

45m Z2

Splits

Time Meters Pace Watts Cal/Hr S/M
0:47.4 161m 2:27.2 110 677 21 116
0:47.4 162m 2:26.2 112 684 21 116

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Workout Graph

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