Colin Cochran 0:28 row

107m

Meters

0:28.4

Time

2:12.7

Pace

6

Calories

139

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate21
Stroke Count10
Drag Factor112

December 05, 2023 16:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:28.4 107m 2:12.7 150 815 21 139
0:28.4 107m 2:12.7 150 815 21 139

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Workout Graph

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