Colin Cochran 0:21 row
42m
Meters
0:21.3
Time
4:13.5
Pace
2
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 373 |
Stroke Rate | 16 |
Stroke Count | 4 |
Drag Factor | 110 |
December 11, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:21.3 | 42m | 4:13.5 | 21 | 373 | 16 |
0:21.3 | 43m | 4:07.6 | 23 | 379 | 16 |
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Workout Graph

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