Colin Cochran 39:59 row
9,014m
Meters
39:59.8
Time
2:13.1
Pace
537
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 108 |
December 21, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.8 | 9,014m | 2:13.1 | 148 | 810 | 24 | 138 |
| 9:00.0 | 2,013m | 2:14.1 | 145 | 799 | 24 | 128 |
| 18:00.0 | 2,052m | 2:11.5 | 154 | 828 | 25 | 135 |
| 27:00.0 | 2,022m | 2:13.5 | 147 | 805 | 24 | 140 |
| 36:00.0 | 2,011m | 2:14.2 | 145 | 797 | 25 | 144 |
| 39:59.8 | 916m | 2:10.8 | 156 | 837 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.