Colin Cochran 45:00 row
10,114m
Meters
45:00.0
Time
2:13.4
Pace
604
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 110 |
January 02, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,114m | 2:13.4 | 147 | 806 | 25 | 137 |
| 9:00.0 | 2,015m | 2:13.9 | 145 | 800 | 25 | 128 |
| 18:00.0 | 2,041m | 2:12.2 | 151 | 820 | 25 | 140 |
| 27:00.0 | 2,027m | 2:13.2 | 148 | 809 | 25 | 139 |
| 36:00.0 | 2,003m | 2:14.7 | 143 | 791 | 25 | 139 |
| 45:00.0 | 2,029m | 2:13.0 | 149 | 811 | 25 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.