Colin Cochran 45:00 row
9,659m
Meters
45:00.0
Time
2:19.7
Pace
554
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 112 |
January 19, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,659m | 2:19.7 | 128 | 741 | 22 |
| 9:00.0 | 1,938m | 2:19.3 | 129 | 745 | 23 |
| 18:00.0 | 1,944m | 2:18.8 | 131 | 749 | 23 |
| 27:00.0 | 1,918m | 2:20.7 | 125 | 731 | 22 |
| 36:00.0 | 1,910m | 2:21.3 | 124 | 726 | 23 |
| 45:00.0 | 1,949m | 2:18.5 | 132 | 753 | 23 |
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Workout Graph
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