Colin Cochran 4:16 row
904m
Meters
4:16.3
Time
2:21.7
Pace
51
Calories
109
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 111 |
January 31, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 904m | 2:21.7 | 123 | 722 | 24 | 109 |
| 4:16.3 | 905m | 2:21.6 | 123 | 724 | 24 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.