Colin Cochran 45:00 row
10,282m
Meters
45:00.0
Time
2:11.2
Pace
622
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
| Drag Factor | 110 |
February 02, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,282m | 2:11.2 | 155 | 832 | 26 | 141 |
| 9:00.0 | 2,052m | 2:11.5 | 154 | 828 | 26 | 140 |
| 18:00.0 | 2,072m | 2:10.3 | 158 | 844 | 26 | 137 |
| 27:00.0 | 2,064m | 2:10.8 | 156 | 838 | 26 | 142 |
| 36:00.0 | 2,053m | 2:11.5 | 154 | 829 | 26 | 142 |
| 45:00.0 | 2,043m | 2:12.1 | 152 | 821 | 26 | 146 |
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Workout Graph
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