Colin Cochran 45:00 row
10,113m
Meters
45:00.0
Time
2:13.4
Pace
602
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 1113 |
| Drag Factor | 112 |
February 19, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,113m | 2:13.4 | 147 | 806 | 25 | 139 |
| 9:00.0 | 2,011m | 2:14.2 | 145 | 797 | 25 | 127 |
| 18:00.0 | 2,030m | 2:13.0 | 149 | 811 | 25 | 138 |
| 27:00.0 | 2,019m | 2:13.7 | 146 | 803 | 25 | 138 |
| 36:00.0 | 2,021m | 2:13.5 | 147 | 805 | 25 | 146 |
| 45:00.0 | 2,032m | 2:12.8 | 149 | 813 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.