Colin Cochran 45:00 row
10,261m
Meters
45:00.0
Time
2:11.5
Pace
619
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 111 |
March 11, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,261m | 2:11.5 | 154 | 828 | 24 |
| 9:00.0 | 2,029m | 2:13.0 | 149 | 811 | 24 |
| 18:00.0 | 2,063m | 2:10.8 | 156 | 837 | 24 |
| 27:00.0 | 2,058m | 2:11.1 | 155 | 833 | 24 |
| 36:00.0 | 2,040m | 2:12.3 | 151 | 819 | 24 |
| 45:00.0 | 2,072m | 2:10.3 | 158 | 844 | 26 |
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Workout Graph
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