Colin Cochran 6013m row
6,013m
Meters
26:19.9
Time
2:11.3
Pace
362
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 647 |
| Drag Factor | 111 |
March 27, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.9 | 6,013m | 2:11.3 | 154 | 831 | 24 | 140 |
| 7:01.6 | 1,600m | 2:11.7 | 153 | 826 | 24 | 130 |
| 7:00.8 | 3,200m | 2:11.5 | 154 | 829 | 24 | 139 |
| 7:00.8 | 4,800m | 2:11.5 | 154 | 829 | 24 | 143 |
| 5:16.8 | 6,013m | 2:10.5 | 157 | 840 | 25 | 148 |
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Workout Graph
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