Colin Cochran 45:00 row
10,118m
Meters
45:00.0
Time
2:13.4
Pace
603
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
| Drag Factor | 110 |
April 01, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,118m | 2:13.4 | 147 | 807 | 24 | 134 |
| 9:00.0 | 2,011m | 2:14.2 | 145 | 797 | 24 | 123 |
| 18:00.0 | 2,027m | 2:13.2 | 148 | 809 | 24 | 129 |
| 27:00.0 | 2,018m | 2:13.7 | 146 | 802 | 25 | 137 |
| 36:00.0 | 2,021m | 2:13.5 | 147 | 805 | 25 | 137 |
| 45:00.0 | 2,041m | 2:12.2 | 151 | 820 | 25 | 144 |
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Workout Graph
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