Colin Cochran 10000m row
10,000m
Meters
43:09.0
Time
2:09.4
Pace
613
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 110 |
April 04, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.0 | 10,000m | 2:09.4 | 161 | 855 | 25 | 141 |
| 8:46.1 | 2,000m | 2:11.5 | 154 | 829 | 25 | 129 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 26 | 139 |
| 8:35.5 | 6,000m | 2:08.8 | 164 | 862 | 26 | 141 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 26 | 146 |
| 8:32.3 | 10,000m | 2:08.0 | 167 | 873 | 27 | 154 |
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Workout Graph
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