Colin Cochran 10000m row
10,000m
Meters
43:43.5
Time
2:11.1
Pace
606
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 1106 |
| Drag Factor | 111 |
April 15, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.5 | 10,000m | 2:11.1 | 155 | 833 | 25 | 139 |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 25 | 131 |
| 8:40.5 | 4,000m | 2:10.1 | 159 | 846 | 25 | 135 |
| 8:53.4 | 6,000m | 2:13.3 | 148 | 807 | 25 | 137 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 25 | 144 |
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 26 | 150 |
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Workout Graph
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