Colin Cochran 4:19 row
826m
Meters
4:19.8
Time
2:37.2
Pace
44
Calories
111
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 22 |
Stroke Count | 95 |
Drag Factor | 110 |
April 24, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:19.8 | 826m | 2:37.2 | 90 | 609 | 22 | 111 |
4:19.8 | 826m | 2:37.2 | 90 | 609 | 22 | 111 |
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Workout Graph
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