Colin Cochran 10000m row
10,000m
Meters
44:12.7
Time
2:12.6
Pace
599
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 108 |
May 05, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.7 | 10,000m | 2:12.6 | 150 | 816 | 25 | 134 |
| 8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 25 | 122 |
| 8:48.3 | 4,000m | 2:12.0 | 152 | 822 | 25 | 130 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 26 | 132 |
| 8:58.0 | 8,000m | 2:14.5 | 144 | 795 | 26 | 137 |
| 8:41.5 | 10,000m | 2:10.3 | 158 | 843 | 26 | 153 |
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Workout Graph
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