Colin Cochran 6000m row
6,000m
Meters
26:42.3
Time
2:13.5
Pace
356
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 686 |
| Drag Factor | 109 |
May 30, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.3 | 6,000m | 2:13.5 | 147 | 805 | 25 | 138 |
| 5:23.3 | 1,200m | 2:14.7 | 143 | 792 | 25 | 123 |
| 5:20.7 | 2,400m | 2:13.6 | 147 | 804 | 25 | 130 |
| 5:21.9 | 3,600m | 2:14.1 | 145 | 799 | 25 | 139 |
| 5:21.9 | 4,800m | 2:14.1 | 145 | 799 | 26 | 144 |
| 5:14.5 | 6,000m | 2:11.0 | 156 | 835 | 27 | 155 |
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Workout Graph
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