Colin Cochran 5:59 row
1,355m
Meters
5:59.5
Time
2:12.6
Pace
80
Calories
113
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 110 |
June 14, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.5 | 1,355m | 2:12.6 | 150 | 815 | 23 | 113 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 128 |
| 5:59.5 | 226m | 2:11.6 | 153 | 828 | 23 | 99 |
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Workout Graph
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