Colin Cochran 10000m row
10,000m
Meters
47:07.0
Time
2:21.3
Pace
570
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 1093 |
| Drag Factor | 108 |
June 16, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.0 | 10,000m | 2:21.3 | 124 | 726 | 23 | 128 |
| 9:39.2 | 2,000m | 2:24.8 | 115 | 696 | 23 | 119 |
| 9:16.2 | 4,000m | 2:19.0 | 130 | 748 | 23 | 129 |
| 9:18.5 | 6,000m | 2:19.6 | 129 | 742 | 23 | 133 |
| 9:26.0 | 8,000m | 2:21.5 | 124 | 725 | 24 | 128 |
| 9:27.2 | 10,000m | 2:21.8 | 123 | 722 | 23 | 134 |
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Workout Graph
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