Colin Cochran 10000m row
10,000m
Meters
46:44.4
Time
2:20.2
Pace
571
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 1078 |
| Drag Factor | 107 |
June 17, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.4 | 10,000m | 2:20.2 | 127 | 736 | 23 | 126 |
| 9:21.6 | 2,000m | 2:20.4 | 126 | 735 | 23 | 121 |
| 9:18.7 | 4,000m | 2:19.6 | 128 | 742 | 23 | 126 |
| 9:23.3 | 6,000m | 2:20.8 | 125 | 731 | 23 | 123 |
| 9:20.4 | 8,000m | 2:20.1 | 127 | 738 | 23 | 128 |
| 9:20.4 | 10,000m | 2:20.1 | 127 | 738 | 23 | 135 |
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Workout Graph
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