Colin Cochran 30:00 row
6,467m
Meters
30:00.0
Time
2:19.1
Pace
371
Calories
124
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 24 |
Stroke Count | 727 |
Drag Factor | 108 |
June 21, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,467m | 2:19.1 | 130 | 746 | 24 | 124 |
6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 24 | 113 |
12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 24 | 121 |
18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 | 126 |
24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 24 | 130 |
30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 25 | 131 |
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Workout Graph
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