Colin Cochran 10000m row
10,000m
Meters
46:12.6
Time
2:18.6
Pace
577
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1128 |
| Drag Factor | 109 |
June 23, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.6 | 10,000m | 2:18.6 | 131 | 752 | 24 | 129 |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 24 | 125 |
| 9:14.1 | 4,000m | 2:18.5 | 132 | 753 | 25 | 123 |
| 9:19.4 | 6,000m | 2:19.8 | 128 | 740 | 24 | 127 |
| 9:16.0 | 8,000m | 2:19.0 | 130 | 748 | 24 | 134 |
| 9:11.0 | 10,000m | 2:17.7 | 134 | 760 | 25 | 136 |
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Workout Graph
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