Colin Cochran 10000m row
10,000m
Meters
45:42.7
Time
2:17.1
Pace
582
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 1114 |
| Drag Factor | 107 |
July 26, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:42.7 | 10,000m | 2:17.1 | 136 | 767 | 24 | 132 |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 24 | 122 |
| 9:04.8 | 4,000m | 2:16.2 | 139 | 776 | 24 | 127 |
| 9:08.4 | 6,000m | 2:17.1 | 136 | 767 | 24 | 133 |
| 9:16.6 | 8,000m | 2:19.1 | 130 | 747 | 24 | 135 |
| 9:07.6 | 10,000m | 2:16.9 | 136 | 769 | 25 | 144 |
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Workout Graph
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