Colin Cochran 10000m row
10,000m
Meters
44:05.0
Time
2:12.2
Pace
601
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
| Drag Factor | 108 |
August 07, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.0 | 10,000m | 2:12.2 | 151 | 820 | 25 | 146 |
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 25 | 133 |
| 8:47.3 | 4,000m | 2:11.8 | 153 | 825 | 25 | 142 |
| 8:50.4 | 6,000m | 2:12.6 | 150 | 816 | 25 | 146 |
| 8:50.4 | 8,000m | 2:12.6 | 150 | 816 | 26 | 150 |
| 8:47.2 | 10,000m | 2:11.8 | 153 | 826 | 25 | 160 |
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Workout Graph
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