Colin Cochran 3:16 row
577m
Meters
3:16.6
Time
2:50.3
Pace
29
Calories
93
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 109 |
September 27, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.6 | 577m | 2:50.3 | 71 | 543 | 22 | 93 |
| 3:16.6 | 578m | 2:50.0 | 71 | 544 | 22 | 93 |
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Workout Graph
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