Colin Cochran 10000m row
10,000m
Meters
43:57.5
Time
2:11.8
Pace
602
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 1102 |
| Drag Factor | 117 |
October 18, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.5 | 10,000m | 2:11.8 | 153 | 825 | 25 | 149 |
| 8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 25 | 141 |
| 8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 25 | 146 |
| 8:51.4 | 6,000m | 2:12.8 | 149 | 813 | 25 | 147 |
| 8:53.0 | 8,000m | 2:13.2 | 148 | 809 | 25 | 151 |
| 8:39.5 | 10,000m | 2:09.8 | 160 | 849 | 25 | 161 |
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Workout Graph
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