Colin Cochran 10000m row
10,000m
Meters
43:59.2
Time
2:11.9
Pace
605
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 117 |
October 27, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.2 | 10,000m | 2:11.9 | 152 | 824 | 25 | 143 |
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 25 | 131 |
| 9:02.6 | 4,000m | 2:15.6 | 140 | 782 | 25 | 138 |
| 8:41.7 | 6,000m | 2:10.4 | 158 | 842 | 26 | 144 |
| 8:45.1 | 8,000m | 2:11.2 | 155 | 832 | 26 | 146 |
| 8:39.2 | 10,000m | 2:09.8 | 160 | 850 | 26 | 156 |
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Workout Graph
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