Colin Cochran 10000m row
10,000m
Meters
44:16.7
Time
2:12.8
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1116 |
| Drag Factor | 119 |
October 31, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:16.7 | 10,000m | 2:12.8 | 149 | 813 | 25 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 25 |
| 8:51.0 | 4,000m | 2:12.7 | 150 | 814 | 25 |
| 8:59.5 | 6,000m | 2:14.8 | 143 | 790 | 25 |
| 8:58.2 | 8,000m | 2:14.5 | 144 | 794 | 25 |
| 8:46.0 | 10,000m | 2:11.5 | 154 | 829 | 26 |
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Workout Graph
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