Colin Cochran 10000m row
10,000m
Meters
46:15.3
Time
2:18.7
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 1110 |
| Drag Factor | 118 |
November 07, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.3 | 10,000m | 2:18.7 | 131 | 750 | 23 |
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 24 |
| 9:10.6 | 4,000m | 2:17.6 | 134 | 761 | 23 |
| 9:23.5 | 6,000m | 2:20.8 | 125 | 730 | 24 |
| 9:23.0 | 8,000m | 2:20.7 | 126 | 731 | 24 |
| 9:04.5 | 10,000m | 2:16.1 | 139 | 777 | 25 |
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Workout Graph
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