Colin Cochran 10000m row
10,000m
Meters
46:05.5
Time
2:18.2
Pace
579
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1134 |
| Drag Factor | 117 |
November 10, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.5 | 10,000m | 2:18.2 | 132 | 755 | 24 | 129 |
| 9:05.7 | 2,000m | 2:16.4 | 138 | 774 | 24 | 126 |
| 9:11.6 | 4,000m | 2:17.9 | 133 | 759 | 24 | 127 |
| 9:20.7 | 6,000m | 2:20.1 | 127 | 737 | 24 | 126 |
| 9:18.5 | 8,000m | 2:19.6 | 129 | 742 | 25 | 132 |
| 9:09.0 | 10,000m | 2:17.2 | 135 | 765 | 25 | 137 |
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Workout Graph
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