Colin Cochran 10000m row
10,000m
Meters
44:31.1
Time
2:13.5
Pace
597
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 119 |
November 15, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.1 | 10,000m | 2:13.5 | 147 | 805 | 25 | 142 |
| 9:06.7 | 2,000m | 2:16.6 | 137 | 771 | 25 | 129 |
| 9:04.3 | 4,000m | 2:16.0 | 139 | 778 | 25 | 133 |
| 8:55.8 | 6,000m | 2:13.9 | 146 | 801 | 25 | 143 |
| 8:49.7 | 8,000m | 2:12.4 | 151 | 818 | 26 | 148 |
| 8:34.6 | 10,000m | 2:08.6 | 164 | 865 | 27 | 161 |
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Workout Graph
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