Colin Cochran 10000m row
10,000m
Meters
44:06.8
Time
2:12.3
Pace
600
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 116 |
November 17, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.8 | 10,000m | 2:12.3 | 151 | 819 | 25 | 141 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 25 | 127 |
| 8:47.3 | 4,000m | 2:11.8 | 153 | 825 | 26 | 136 |
| 9:03.8 | 6,000m | 2:15.9 | 139 | 779 | 25 | 142 |
| 8:46.9 | 8,000m | 2:11.7 | 153 | 827 | 27 | 145 |
| 8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.