Colin Cochran 10000m row
10,000m
Meters
44:25.3
Time
2:13.2
Pace
595
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 1127 |
| Drag Factor | 117 |
November 22, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.3 | 10,000m | 2:13.2 | 148 | 808 | 25 |
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 24 |
| 8:47.2 | 4,000m | 2:11.8 | 153 | 826 | 25 |
| 8:47.7 | 6,000m | 2:11.9 | 152 | 824 | 26 |
| 8:52.4 | 8,000m | 2:13.1 | 148 | 810 | 26 |
| 8:52.7 | 10,000m | 2:13.1 | 148 | 809 | 26 |
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Workout Graph
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