Erik Dollman 15:00 row
3,300m
Meters
15:00.0
Time
2:16.3
Pace
192
Calories
161
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 137 |
November 19, 2020 23:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,300m | 2:16.3 | 138 | 775 | 22 | 161 |
| 3:00.0 | 608m | 2:28.0 | 108 | 671 | 22 | 141 |
| 6:00.0 | 641m | 2:20.4 | 126 | 735 | 22 | 158 |
| 9:00.0 | 678m | 2:12.7 | 150 | 814 | 22 | 161 |
| 12:00.0 | 674m | 2:13.5 | 147 | 805 | 22 | 171 |
| 15:00.0 | 699m | 2:08.7 | 164 | 864 | 22 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
First Benchmark - 15m time trial