Erik Dollman 5x2:00/1:00r row
1,927m
Meters
10:00.0
Time
2:35.6
Pace
101
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,004m |
| Overall Time | 15:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 123 |
November 20, 2020 15:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,927m | 2:35.6 | 93 | 619 | 22 | |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 28 | |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 24 | |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 19 | |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 20 | |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 20 | |
| r77m |
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Workout Graph
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Legs only