Erik Dollman 12:00 row
2,505
Meters
12:00.0
Time
2:23.7
Pace
142
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 127 |
November 29, 2020 00:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,505 | 2:23.7 | 118 | 705 | 142 | 23 | 150 |
| 3:00.0 | 577 | 2:35.9 | 92 | 617 | 32 | 19 | 133 |
| 6:00.0 | 630 | 2:22.8 | 120 | 713 | 35 | 22 | 149 |
| 9:00.0 | 629 | 2:23.0 | 119 | 711 | 36 | 25 | 155 |
| 12:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 28 | 164 |
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Workout Graph
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