Erik Dollman 6x2:00/2:00r row
3,028m
Meters
12:00.0
Time
1:58.8
Pace
202
Calories
165
Heart Rate
| Rest Distance | 711m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,739m |
| Overall Time | 24:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 149 |
December 01, 2020 00:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 22 | 165 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 22 | 158 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 | 163 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 22 | 168 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 23 | 166 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 22 | 163 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 22 | 174 |
| r711m |
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Workout Graph
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