Erik Dollman 6:00 row
900m
Meters
6:00.0
Time
3:20.0
Pace
45
Calories
118
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 8 |
| Stroke Count | 47 |
| Drag Factor | 87 |
November 30, 2020 23:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 900m | 3:20.0 | 44 | 450 | 8 | 118 |
| 2:00.0 | 243m | 4:06.9 | 23 | 380 | 6 | 111 |
| 4:00.0 | 336m | 2:58.5 | 61 | 511 | 9 | 124 |
| 6:00.0 | 322m | 3:06.3 | 54 | 486 | 9 | 121 |
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Workout Graph
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