Erik Dollman 5:00 row
1,156m
Meters
5:00.0
Time
2:09.7
Pace
69
Calories
164
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 99 |
December 04, 2020 00:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 164 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 150 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 163 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 26 | 166 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 169 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 173 |
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Workout Graph
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