Erik Dollman 5:00 row
1,204m
Meters
5:00.0
Time
2:04.5
Pace
75
Calories
162
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 22 |
Stroke Count | 110 |
Drag Factor | 130 |
December 04, 2020 00:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 162 |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 147 |
2:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 158 |
3:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 166 |
4:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | 170 |
5:00.0 | 242m | 2:03.9 | 184 | 932 | 21 | 171 |
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Workout Graph
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