Erik Dollman 5:00 row
1,123m
Meters
5:00.0
Time
2:13.5
Pace
65
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 161 |
December 04, 2020 00:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 152 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | 138 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 18 | 151 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 19 | 155 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 18 | 157 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 18 | 160 |
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Workout Graph
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