Erik Dollman 5000m row
5,000m
Meters
24:23.3
Time
2:26.3
Pace
277
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 109 |
December 11, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.3 | 5,000m | 2:26.3 | 112 | 684 | 23 | 141 |
| 5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 24 | 126 |
| 4:58.8 | 2,000m | 2:29.4 | 105 | 661 | 23 | 136 |
| 5:01.5 | 3,000m | 2:30.7 | 102 | 651 | 23 | 138 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 24 | 148 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 24 | 160 |
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Workout Graph
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