Erik Dollman 4:00 row
818m
Meters
4:00.0
Time
2:26.6
Pace
43
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 114 |
December 26, 2020 00:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 818m | 2:26.6 | 111 | 681 | 25 | 133 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 130 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 25 | 131 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 25 | 139 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 26 | 135 |
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Workout Graph
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