Erik Dollman 4:00 row
769m
Meters
4:00.0
Time
2:36.0
Pace
40
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 115 |
December 26, 2020 00:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 769m | 2:36.0 | 92 | 617 | 25 | 119 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 26 | 110 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 25 | 120 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 25 | 120 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 25 | 129 |
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Workout Graph
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