Erik Dollman 6x35c/2:00r row
3,004m
Meters
11:43.1
Time
1:57.0
Pace
210
Calories
165
Heart Rate
| Rest Distance | 143m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,147m |
| Overall Time | 23:43.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 126 |
December 29, 2020 00:13:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.1 | 3,004m | 1:57.0 | 218 | 1051 | 22 | 165 |
| 1:51.2 | 488m | 1:53.9 | 237 | 1114 | 24 | 158 |
| 1:51.0 | 486m | 1:54.1 | 235 | 1108 | 22 | 165 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 22 | 165 |
| 1:58.7 | 506m | 1:57.2 | 217 | 1046 | 25 | 167 |
| 2:03.5 | 513m | 2:00.3 | 201 | 990 | 20 | 165 |
| 2:02.1 | 511m | 1:59.4 | 205 | 1006 | 21 | 170 |
| r143m |
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Workout Graph
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